Traumatic events, by definition, overwhelm our ability to cope. When the mind becomes flooded with emotion, a circuit breaker is thrown that allows us to survive the experience fairly intact, that is, without becoming psychotic or frying out one of the brain centers. The cost of this blown circuit is emotion frozen within the body. In other words, we often unconsciously stop feeling our trauma partway into it, like a movie that is still going after the sound has been turned off. We cannot heal until we move fully through that trauma, including all the feelings of the event. Susan Pease Banitt
Some Similar Quotes
  1. I'm oxygen and he's dying to breathe. - Tahereh Mafi

  2. I'm a little pencil in the hand of a writing God, who is sending a love letter to the world. - Mother Teresa

  3. Love is a snowmobile racing across the tundra and then suddenly it flips over, pinning you underneath. At night, the ice weasels come. - Matt Groening

  4. Happiness is the china shop love is the bull. - H.l. Mencken

  5. People say that eyes are windows to the soul. - Khaled Hosseini

More Quotes By Susan Pease Banitt
  1. PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.

  2. Traumatic events, by definition, overwhelm our ability to cope. When the mind becomes flooded with emotion, a circuit breaker is thrown that allows us to survive the experience fairly intact, that is, without becoming psychotic or frying out one of the brain centers. The cost...

Related Topics